Gennaro Scala 48:50 row
11,017
Meters
48:50.0
Time
2:12.9
Pace
660
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 128 |
September 12, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.0 | 11,017 | 2:12.9 | 149 | 810 | 660 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 48:50.0 | 891 | 2:09.0 | 163 | 860 | 55 | 20 |
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Workout Graph
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