Gennaro Scala 2x16500m/4:00r BikeErg
33,000
Meters
1:04:15.9
Time
1:56.8
Pace
1130
Calories
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 34,528 |
| Overall Time | 1:12:15.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 80 |
| Revolution Count | 5184 |
| Power/kg | 1.71 |
| Drag Factor | 88 |
September 03, 2026 16:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:15.9 | 33,000 | 1:56.8 | 219 | 1055 | 80 | |
| 32:34.9 | 16,500 | 1:58.4 | 210 | 1023 | 80 | |
| 31:41.0 | 16,500 | 1:55.2 | 229 | 1087 | 82 | |
| r1,528 |
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Workout Graph
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