Gennaro Scala 30000m BikeErg
30,000
Meters
57:28.6
Time
1:54.9
Pace
1046
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 79 |
| Revolution Count | 4607 |
| Power/kg | 1.8 |
| Drag Factor | 101 |
August 18, 2026 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:28.6 | 30,000 | 1:54.9 | 230 | 1091 | 1046 | 79 |
| 11:44.7 | 6,000 | 1:57.4 | 216 | 1042 | 204 | 76 |
| 11:38.6 | 12,000 | 1:56.4 | 222 | 1061 | 206 | 79 |
| 11:34.0 | 18,000 | 1:55.6 | 226 | 1073 | 207 | 80 |
| 11:27.4 | 24,000 | 1:54.5 | 233 | 1099 | 210 | 81 |
| 11:03.9 | 30,000 | 1:50.6 | 258 | 1187 | 219 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.