Gennaro Scala 1x18000m/5:00r BikeErg
18,000
Meters
35:03.4
Time
1:56.8
Pace
616
Calories
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,028 |
| Overall Time | 40:03.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 80 |
| Revolution Count | 2817 |
| Power/kg | 1.71 |
| Drag Factor | 88 |
August 17, 2026 19:08:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:03.4 | 18,000 | 1:56.8 | 219 | 1054 | 80 | |
| 35:03.4 | 18,000 | 1:56.8 | 219 | 1054 | 80 | |
| r1,028 |
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Workout Graph
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