Gennaro Scala 2x17000m/4:45r BikeErg

34,000

Meters

1:05:18.8

Time

1:55.2

Pace

1182

Calories

Rest Distance2,029
Rest Time9:30.0
Overall Distance36,029
Overall Time1:14:48.8
Average Watts229
Calories Per Hour1085
RPM81
Revolution Count5354
Power/kg1.79
Drag Factor91

August 14, 2026 18:04:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:05:18.8 34,000 1:55.2 229 1085 81
33:16.0 17,000 1:57.4 216 1042 79
32:02.9 17,000 1:53.1 242 1130 85
r2,029

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Workout Graph

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