Gennaro Scala 2x16500m/4:00r BikeErg

33,000

Meters

1:03:53.7

Time

1:56.1

Pace

1137

Calories

Rest Distance1,516
Rest Time8:00.0
Overall Distance34,516
Overall Time1:11:53.7
Average Watts223
Calories Per Hour1067
RPM79
Revolution Count5067
Power/kg1.74
Drag Factor97

June 06, 2026 13:52:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:03:53.7 33,000 1:56.1 223 1067 79
32:25.0 16,500 1:57.8 214 1034 77
31:28.7 16,500 1:54.4 233 1101 82
r1,516

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Workout Graph

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