Gennaro Scala 22000m BikeErg
22,000
Meters
42:52.1
Time
1:56.9
Pace
752
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 82 |
| Revolution Count | 3533 |
| Power/kg | 1.71 |
| Drag Factor | 82 |
March 28, 2026 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:52.1 | 22,000 | 1:56.9 | 219 | 1052 | 752 | 82 |
| 8:57.6 | 4,400 | 2:02.1 | 192 | 957 | 143 | 79 |
| 8:38.7 | 8,800 | 1:57.8 | 214 | 1034 | 149 | 82 |
| 8:34.5 | 13,200 | 1:56.9 | 219 | 1049 | 150 | 82 |
| 8:33.6 | 17,600 | 1:56.7 | 220 | 1051 | 150 | 83 |
| 8:07.8 | 22,000 | 1:50.8 | 257 | 1180 | 160 | 87 |
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Workout Graph
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