Gennaro Scala 57:26 row
14,007
Meters
57:26.4
Time
2:03.0
Pace
673
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 143 |
March 26, 2026 11:23:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:26.4 | 14,007 | 2:03.0 | 188 | 946 | 673 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 21 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 21 |
| 42:26.4 | 626 | 1:56.9 | 219 | 1053 | 43 | 22 |
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Workout Graph
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