Gennaro Scala 3x16500m/4:10r BikeErg
49,500
Meters
1:39:53.6
Time
2:01.0
Pace
1629
Calories
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 50,635 |
| Overall Time | 1:52:23.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 81 |
| Revolution Count | 8169 |
| Power/kg | 1.7 |
| Drag Factor | 77 |
March 25, 2026 15:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:39:53.6 | 49,500 | 2:01.0 | 197 | 978 | 81 | |
| 33:48.4 | 16,500 | 2:02.9 | 188 | 948 | 80 | |
| 33:23.8 | 16,500 | 2:01.4 | 195 | 972 | 82 | |
| 32:41.4 | 16,500 | 1:58.8 | 208 | 1017 | 84 | |
| r1,135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.