Gennaro Scala 2x13500m/3:45r BikeErg

40,500

Meters

1:23:44.5

Time

2:04.0

Pace

875

Calories

Rest Distance1,516
Rest Time7:30.0
Overall Distance42,016
Overall Time1:31:14.5
Average Watts183
Calories Per Hour930
RPM52
Revolution Count4406
Power/kg1.58
Drag Factor78

March 16, 2026 10:07:26

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:23:44.5 40,500 2:04.0 183 930 52
28:06.1 13,500 2:04.8 180 918 78
27:10.3 13,500 2:00.7 199 983 81
r1,516

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Workout Graph

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