Gennaro Scala 42:00 row
10,016
Meters
42:00.2
Time
2:05.8
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 144 |
March 12, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.2 | 10,016 | 2:05.8 | 176 | 904 | 629 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 42:00.2 | 488 | 2:03.1 | 187 | 944 | 31 | 20 |
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Workout Graph
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