Gennaro Scala 1x24:00/3:30r BikeErg
11,812
Meters
24:00.0
Time
2:01.9
Pace
385
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 12,324 |
| Overall Time | 27:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 78 |
| Revolution Count | 1879 |
| Power/kg | 1.66 |
| Drag Factor | 84 |
March 09, 2026 16:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 11,812 | 2:01.9 | 193 | 964 | 78 | |
| 24:00.0 | 11,812 | 2:01.9 | 193 | 964 | 78 | |
| r512 |
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Workout Graph
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