Gennaro Scala 3x22:00/3:00r BikeErg
32,145
Meters
1:06:00.0
Time
2:03.1
Pace
1037
Calories
| Rest Distance | 1,366 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 33,511 |
| Overall Time | 1:15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 79 |
| Revolution Count | 5216 |
| Power/kg | 1.61 |
| Drag Factor | 82 |
March 03, 2026 17:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 32,145 | 2:03.1 | 187 | 944 | 79 | |
| 22:00.0 | 10,567 | 2:04.9 | 180 | 917 | 78 | |
| 22:00.0 | 10,692 | 2:03.4 | 186 | 940 | 78 | |
| 22:00.0 | 10,886 | 2:01.2 | 196 | 975 | 81 | |
| r1,366 |
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Workout Graph
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