Gennaro Scala 43:08 row
10,009
Meters
43:08.9
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 135 |
February 11, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.9 | 10,009 | 2:09.3 | 162 | 851 | 612 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 20 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 43:08.9 | 746 | 2:06.6 | 172 | 895 | 47 | 21 |
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Workout Graph
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