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Javi Pelao v10c/0:30r...20 row

2,957

Meters

11:48.2

Time

1:59.7

Pace

200

Calories

152

Heart Rate

Rest Distance980
Rest Time10:00.0
Overall Distance3,937
Overall Time21:48.2
Average Watts204
Calories Per Hour1016
Stroke Rate26
Stroke Count313
Drag Factor114

June 24, 2024 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:48.2 2,957 1:59.7 204 1016 26 152
0:41.1 159 2:09.2 162 875 22 126
r: 0:30 36
0:38.6 155 2:04.5 181 932 23 134
r: 0:30 50
0:39.6 157 2:06.1 174 909 26 139
r: 0:30 41
0:36.9 152 2:01.3 196 975 26 143
r: 0:30 34
0:37.3 152 2:02.6 189 965 23 146
r: 0:30 27
0:36.8 151 2:01.8 193 978 23 145
r: 0:30 42
0:33.7 144 1:57.0 218 1068 25 152
r: 0:30 44
0:37.5 153 2:02.5 190 960 26 153
r: 0:30 40
0:34.9 147 1:58.7 209 1031 24 154
r: 0:30 54
0:36.4 150 2:01.3 196 989 25 154
r: 0:30 60
0:34.8 147 1:58.3 211 1034 31 156
r: 0:30 56
0:34.4 146 1:57.8 214 1046 30 158
r: 0:30 61
0:34.1 145 1:57.5 215 1055 30 160
r: 0:30 50
0:37.3 150 2:04.3 182 965 27 158
r: 0:30 52
0:33.9 145 1:56.8 219 1061 27 158
r: 0:30 59
0:31.4 137 1:54.5 233 1146 32 163
r: 0:30 58
0:33.3 144 1:55.6 226 1081 29 163
r: 0:30 49
0:34.6 146 1:58.4 210 1040 28 165
r: 0:30 50
0:33.6 144 1:56.6 220 1071 29 165
r: 0:30 49
0:28.1 131 1:47.2 284 1281 30 165
r: 0:30 68
r980

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Workout Graph

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