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Javi Pelao v0:45/0:45r...20 row

3,941

Meters

15:00.0

Time

1:54.1

Pace

267

Calories

159

Heart Rate

Rest Distance1,049
Rest Time15:00.0
Overall Distance4,990
Overall Time30:00.0
Average Watts235
Calories Per Hour1068
Stroke Rate28
Stroke Count429
Drag Factor115

May 31, 2024 10:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,941 1:54.1 235 1068 28 159
0:45.0 191 1:57.8 214 960 23 135
r: 0:45 46
0:45.0 197 1:54.2 235 1040 25 145
r: 0:45 37
0:45.0 201 1:51.9 250 1120 25 149
r: 0:45 27
0:45.0 199 1:53.0 242 1120 28 154
r: 0:45 40
0:45.0 204 1:50.2 261 1120 32 158
r: 0:45 34
0:45.0 205 1:49.7 265 1200 32 159
r: 0:45 42
0:45.0 201 1:51.9 250 1120 32 161
r: 0:45 50
0:45.0 199 1:53.0 242 1120 29 159
r: 0:45 92
0:45.0 193 1:56.5 221 1040 29 160
r: 0:45 46
0:45.0 195 1:55.3 228 1040 25 158
r: 0:45 76
0:45.0 195 1:55.3 228 1040 31 162
r: 0:45 61
0:45.0 193 1:56.5 221 1040 31 161
r: 0:45 43
0:45.0 196 1:54.7 231 1040 32 163
r: 0:45 53
0:45.0 195 1:55.3 228 1040 29 164
r: 0:45 51
0:45.0 196 1:54.7 231 1040 31 165
r: 0:45 39
0:45.0 192 1:57.1 217 1040 27 164
r: 0:45 65
0:45.0 196 1:54.7 231 1040 25 165
r: 0:45 47
0:45.0 193 1:56.5 221 1040 25 165
r: 0:45 43
0:45.0 198 1:53.6 239 1040 29 167
r: 0:45 64
0:45.0 202 1:51.3 253 1120 31 172
r: 0:45 93
r1,049

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Workout Graph

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