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Javi Pelao v0:45/0:45r...20 row

3,932

Meters

15:00.0

Time

1:54.4

Pace

265

Calories

161

Heart Rate

Rest Distance1,320
Rest Time15:00.0
Overall Distance5,252
Overall Time30:00.0
Average Watts233
Calories Per Hour1060
Stroke Rate22
Stroke Count340
Drag Factor125

December 09, 2022 10:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,932 1:54.4 233 1060 22 161
0:45.0 194 1:55.9 224 1040 23 141
r: 0:45 97
0:45.0 198 1:53.6 239 1040 21 153
r: 0:45 100
0:45.0 197 1:54.2 235 1040 21 156
r: 0:45 88
0:45.0 198 1:53.6 239 1040 21 157
r: 0:45 63
0:45.0 193 1:56.5 221 1040 21 160
r: 0:45 96
0:45.0 202 1:51.3 253 1120 23 162
r: 0:45 62
0:45.0 199 1:53.0 242 1120 21 163
r: 0:45 54
0:45.0 199 1:53.0 242 1120 23 164
r: 0:45 55
0:45.0 194 1:55.9 224 1040 23 162
r: 0:45 69
0:45.0 195 1:55.3 228 1040 23 162
r: 0:45 57
0:45.0 196 1:54.7 231 1040 23 163
r: 0:45 40
0:45.0 198 1:53.6 239 1120 23 165
r: 0:45 81
0:45.0 199 1:53.0 242 1120 23 165
r: 0:45 58
0:45.0 196 1:54.7 231 1040 23 165
r: 0:45 59
0:45.0 197 1:54.2 235 1040 23 165
r: 0:45 49
0:45.0 196 1:54.7 231 1040 23 164
r: 0:45 50
0:45.0 196 1:54.7 231 1040 25 164
r: 0:45 68
0:45.0 194 1:55.9 224 1040 24 165
r: 0:45 58
0:45.0 195 1:55.3 228 1040 23 167
r: 0:45 57
0:45.0 197 1:54.2 235 1040 25 167
r: 0:45 59
r1,320

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Workout Graph

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