Lindsay Burgess 3x500m/1:10r row
1,500
Meters
5:51.5
Time
1:57.1
Pace
104
Calories
| Rest Distance | 312 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,812 |
| Overall Time | 9:21.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 132 |
October 18, 2026 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.5 | 1,500 | 1:57.1 | 218 | 1065 | 26 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1026 | 26 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 25 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1130 | 26 | |
| r312 |
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Workout Graph
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