Lindsay Burgess 16:09 row
3,042
Meters
16:09.9
Time
2:39.4
Pace
167
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 128 |
September 24, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,042 | 2:39.4 | 86 | 619 | 167 | 22 |
| 5:00.0 | 783 | 3:11.5 | 50 | 492 | 41 | 21 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 16:09.9 | 235 | 2:28.7 | 106 | 669 | 13 | 21 |
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Workout Graph
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