Lindsay Burgess 3:14 row
504
Meters
3:14.7
Time
3:13.1
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 128 |
September 23, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.7 | 504 | 3:13.1 | 49 | 480 | 26 | 20 |
| 3:14.7 | 504 | 3:13.1 | 49 | 480 | 26 | 20 |
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