Lindsay Burgess 21:04 row
4,032
Meters
21:04.7
Time
2:36.8
Pace
217
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 127 |
September 22, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.7 | 4,032 | 2:36.8 | 91 | 617 | 217 | 21 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 21 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 21 |
| 15:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 21 |
| 20:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 22 |
| 21:04.7 | 208 | 2:35.5 | 93 | 612 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.