Lindsay Burgess v1:00/2:00r...3 row
1,708
Meters
6:33.4
Time
1:55.1
Pace
121
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,934 |
| Overall Time | 12:33.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 138 |
September 09, 2026 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,708 | 1:55.1 | 229 | 1107 | 26 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 | |
| r: 2:00 | 144 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1120 | 26 | |
| r: 2:00 | 82 | |||||
| 2:33.4 | 664 | 1:55.5 | 227 | 1102 | 26 | |
| r226 |
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Workout Graph
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