Lindsay Burgess v2:00/2:00r...5 row
3,681
Meters
14:00.0
Time
1:54.0
Pace
263
Calories
| Rest Distance | 428 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,109 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 137 |
August 03, 2026 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,681 | 1:54.0 | 236 | 1127 | 27 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 27 | |
| r: 2:00 | 111 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1120 | 27 | |
| r: 2:00 | 84 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1080 | 27 | |
| r: 2:00 | 77 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1120 | 27 | |
| r: 2:00 | 77 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1230 | 29 | |
| r: 2:00 | 79 | |||||
| r428 |
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Workout Graph
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