Shane Slough 4:34 row
1,024
Meters
4:34.4
Time
2:13.9
Pace
62
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
April 25, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,024 | 2:13.9 | 146 | 800 | 62 | 22 |
| 4:34.4 | 1,024 | 2:13.9 | 146 | 800 | 62 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.