Shane Slough 5:07 row
1,114
Meters
5:07.8
Time
2:18.1
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 12, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,114 | 2:18.1 | 133 | 756 | 65 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 22 |
| 5:07.8 | 25 | 2:36.0 | 92 | 617 | 1 | 8 |
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