bob tosti 25:07 row
5,155
Meters
25:07.5
Time
2:26.2
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 129 |
December 20, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,155 | 2:26.2 | 112 | 678 | 284 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 25:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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