bob tosti 6x0:25/3:00r row
809
Meters
2:30.0
Time
1:32.7
Pace
73
Calories
83
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 991 |
| Overall Time | 17:30.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 134 |
April 14, 2022 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 809 | 1:32.7 | 439 | 1752 | 34 | 83 |
| 0:25.0 | 131 | 1:35.4 | 403 | 1584 | 34 | 97 |
| 0:25.0 | 132 | 1:34.6 | 412 | 1728 | 31 | 96 |
| 0:25.0 | 136 | 1:31.9 | 451 | 1728 | 34 | 100 |
| 0:25.0 | 138 | 1:30.5 | 471 | 1872 | 34 | 105 |
| 0:25.0 | 134 | 1:33.2 | 431 | 1728 | 34 | 105 |
| 0:25.0 | 138 | 1:30.5 | 471 | 1872 | 36 | 111 |
| r182 |
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