Ben Young 45:00 SkiErg
8,407
Meters
45:00.0
Time
2:40.5
Pace
441
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 1565 |
July 05, 2024 07:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,407 | 2:40.5 | 85 | 588 | 441 | 34 | 118 |
| 9:00.0 | 1,642 | 2:44.4 | 79 | 566 | 85 | 37 | 110 |
| 18:00.0 | 1,678 | 2:40.9 | 84 | 586 | 88 | 34 | 116 |
| 27:00.0 | 1,691 | 2:39.6 | 86 | 593 | 89 | 34 | 116 |
| 36:00.0 | 1,666 | 2:42.0 | 82 | 580 | 87 | 35 | 116 |
| 45:00.0 | 1,730 | 2:36.0 | 92 | 613 | 92 | 34 | 133 |
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Workout Graph
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