Ben Young 45:00 SkiErg
9,060
Meters
45:00.0
Time
2:29.0
Pace
496
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 1610 |
| Drag Factor | 98 |
June 29, 2024 10:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,060 | 2:29.0 | 106 | 661 | 496 | 35 | 125 |
| 9:00.0 | 1,908 | 2:21.5 | 124 | 720 | 108 | 38 | 121 |
| 18:00.0 | 1,815 | 2:28.7 | 106 | 660 | 99 | 35 | 120 |
| 27:00.0 | 1,783 | 2:31.4 | 101 | 646 | 97 | 35 | 130 |
| 36:00.0 | 1,753 | 2:34.0 | 96 | 626 | 94 | 35 | 124 |
| 45:00.0 | 1,801 | 2:29.9 | 104 | 653 | 98 | 36 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.