Kevin Mauffrey 21:48 row
5,015
Meters
21:48.1
Time
2:10.4
Pace
312
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 178 |
June 30, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,015 | 2:10.4 | 158 | 858 | 312 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 25 |
| 21:48.1 | 444 | 2:01.7 | 194 | 999 | 30 | 24 |
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Workout Graph
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