Kevin Mauffrey 20:00 row
4,899
Meters
20:00.0
Time
2:02.4
Pace
326
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 181 |
April 12, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,899 | 2:02.4 | 191 | 978 | 326 | 27 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 29 |
| 8:00.0 | 967 | 2:04.0 | 183 | 945 | 63 | 26 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1020 | 68 | 28 |
| 16:00.0 | 903 | 2:12.8 | 149 | 840 | 56 | 26 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1080 | 72 | 28 |
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Workout Graph
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