Kevin Mauffrey 20:32 row
5,019
Meters
20:32.9
Time
2:02.8
Pace
333
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 177 |
August 31, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.9 | 5,019 | 2:02.8 | 189 | 972 | 333 | 26 | 164 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 26 | 135 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 26 | 158 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 27 | 165 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1128 | 94 | 28 | 181 |
| 20:32.9 | 144 | 1:54.2 | 235 | 1203 | 11 | 26 | 181 |
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Workout Graph
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