Kevin Mauffrey 21:22 row
5,018
Meters
21:22.4
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 187 |
May 06, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.4 | 5,018 | 2:07.7 | 168 | 867 | 309 | 27 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 |
| 21:22.4 | 337 | 2:02.2 | 192 | 917 | 21 | 25 |
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Workout Graph
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