Paduck Gora 15:01 row
3,018
Meters
15:01.2
Time
2:29.3
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 115 |
October 14, 2026 21:57:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,018 | 2:29.3 | 105 | 655 | 164 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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