Paduck Gora 9:17 row
2,007
Meters
9:17.9
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 116 |
October 11, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,007 | 2:18.9 | 130 | 748 | 116 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 9:17.9 | 942 | 2:16.8 | 136 | 767 | 55 | 22 |
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