Frédéric JALAIS 39:38 row
8,013
Meters
39:38.2
Time
2:28.3
Pace
439
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 159 |
February 06, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.2 | 8,013 | 2:28.3 | 107 | 668 | 439 | 24 | 100 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 99 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 103 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 100 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 | 98 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 | 101 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 | 100 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 101 |
| 39:38.1 | 922 | 2:30.8 | 102 | 651 | 50 | 24 | 101 |
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Workout Graph
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