Frédéric JALAIS 43:18 row
10,024
Meters
43:18.8
Time
2:09.6
Pace
611
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 180 |
December 21, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.8 | 10,024 | 2:09.6 | 161 | 852 | 611 | 26 | 125 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 110 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 | 120 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 124 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 125 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 127 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 130 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 130 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 132 |
| 43:18.8 | 761 | 2:10.6 | 157 | 840 | 46 | 26 | 132 |
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Workout Graph
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