Frédéric JALAIS 39:18 row
8,724
Meters
39:18.7
Time
2:15.1
Pace
515
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 187 |
November 18, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.7 | 8,724 | 2:15.1 | 142 | 787 | 515 | 22 | 128 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 | 116 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 17 | 134 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 115 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 16 | 142 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 | 119 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 16 | 147 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 124 |
| 39:18.6 | 962 | 2:14.4 | 144 | 796 | 57 | 26 | 128 |
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Workout Graph
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