Brent Hannam 5:00 row
930
Meters
5:00.0
Time
2:41.2
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 88 |
January 22, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 930 | 2:41.2 | 83 | 564 | 47 | 31 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 30 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 31 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 30 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 32 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 33 |
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Workout Graph
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