Lorenzo Citran 6000m row
6,000
Meters
23:48.6
Time
1:59.0
Pace
398
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 149 |
February 19, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.6 | 6,000 | 1:59.0 | 207 | 1002 | 398 | 24 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 34 | 23 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 24 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 985 | 33 | 26 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 26 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 25 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 24 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 985 | 33 | 23 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1008 | 33 | 23 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1043 | 34 | 24 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1043 | 34 | 25 |
| 1:56.2 | 5,500 | 1:56.2 | 223 | 1053 | 34 | 25 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1051 | 34 | 25 |
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Workout Graph
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