Lorenzo Citran 100c row
1,747
Meters
8:51.9
Time
2:32.2
Pace
100
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 127 |
May 29, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.9 | 1,747 | 2:32.2 | 99 | 676 | 100 | 22 |
| 0:59.1 | 187 | 2:38.0 | 89 | 609 | 10 | 20 |
| 0:59.4 | 187 | 2:38.8 | 87 | 606 | 10 | 20 |
| 1:00.3 | 188 | 2:40.3 | 85 | 597 | 10 | 20 |
| 0:53.0 | 177 | 2:29.7 | 104 | 679 | 10 | 25 |
| 0:33.8 | 141 | 1:59.8 | 203 | 1065 | 10 | 25 |
| 0:33.6 | 142 | 1:58.3 | 211 | 1071 | 10 | 27 |
| 0:57.8 | 184 | 2:37.0 | 90 | 622 | 10 | 21 |
| 0:57.9 | 186 | 2:35.6 | 93 | 621 | 10 | 22 |
| 1:08.4 | 187 | 3:02.8 | 57 | 526 | 10 | 18 |
| 0:48.6 | 170 | 2:22.9 | 120 | 740 | 10 | 22 |
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Workout Graph
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