Lorenzo Citran 100c row
1,845
Meters
9:56.0
Time
2:41.5
Pace
100
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 205 |
May 25, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.0 | 1,845 | 2:41.5 | 83 | 604 | 100 | 20 |
| 1:05.5 | 192 | 2:50.5 | 71 | 549 | 10 | 20 |
| 1:07.5 | 194 | 2:53.9 | 66 | 533 | 10 | 20 |
| 1:07.3 | 193 | 2:54.3 | 66 | 534 | 10 | 18 |
| 1:06.7 | 192 | 2:53.6 | 67 | 539 | 10 | 16 |
| 1:06.3 | 192 | 2:52.6 | 68 | 542 | 10 | 17 |
| 0:54.2 | 180 | 2:30.5 | 103 | 664 | 10 | 20 |
| 0:58.8 | 186 | 2:38.0 | 89 | 612 | 10 | 20 |
| 0:53.2 | 178 | 2:29.4 | 105 | 676 | 10 | 23 |
| 0:55.8 | 182 | 2:33.2 | 97 | 645 | 10 | 22 |
| 0:40.6 | 156 | 2:10.1 | 159 | 886 | 10 | 25 |
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Workout Graph
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