Lorenzo Citran 100c row
1,710
Meters
8:08.5
Time
2:22.8
Pace
100
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 127 |
May 25, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.5 | 1,710 | 2:22.8 | 120 | 736 | 100 | 24 |
| 0:44.2 | 165 | 2:13.9 | 146 | 814 | 10 | 30 |
| 0:33.8 | 144 | 1:57.3 | 217 | 1065 | 10 | 32 |
| 0:35.3 | 147 | 2:00.0 | 202 | 1019 | 10 | 31 |
| 0:45.8 | 168 | 2:16.3 | 138 | 786 | 10 | 24 |
| 0:49.6 | 174 | 2:22.5 | 121 | 725 | 10 | 23 |
| 0:55.6 | 183 | 2:31.9 | 100 | 647 | 10 | 22 |
| 0:57.7 | 186 | 2:35.1 | 94 | 623 | 10 | 22 |
| 0:57.2 | 185 | 2:34.5 | 95 | 629 | 10 | 22 |
| 0:59.0 | 187 | 2:37.7 | 89 | 610 | 10 | 22 |
| 0:50.3 | 172 | 2:26.2 | 112 | 715 | 10 | 21 |
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Workout Graph
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