Lorenzo Citran 100c row
1,659
Meters
7:52.0
Time
2:22.2
Pace
100
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 253 |
April 29, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.0 | 1,659 | 2:22.2 | 122 | 762 | 100 | 21 |
| 0:48.1 | 171 | 2:20.6 | 126 | 748 | 10 | 24 |
| 0:49.1 | 173 | 2:21.9 | 122 | 733 | 10 | 20 |
| 0:46.9 | 169 | 2:18.7 | 131 | 767 | 10 | 23 |
| 0:45.7 | 167 | 2:16.8 | 137 | 787 | 10 | 17 |
| 1:12.2 | 176 | 3:25.1 | 41 | 498 | 10 | 17 |
| 0:43.3 | 163 | 2:12.8 | 149 | 831 | 10 | 22 |
| 0:42.4 | 162 | 2:10.8 | 156 | 849 | 10 | 18 |
| 0:44.7 | 166 | 2:14.6 | 143 | 805 | 10 | 23 |
| 0:41.6 | 160 | 2:10.0 | 159 | 865 | 10 | 22 |
| 0:38.1 | 153 | 2:04.5 | 181 | 944 | 10 | 24 |
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Workout Graph
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