Lorenzo Citran 3173m row
3,173
Meters
12:27.8
Time
1:57.8
Pace
214
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 128 |
January 18, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.8 | 3,173 | 1:57.8 | 214 | 1030 | 214 | 23 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1043 | 68 | 24 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 0:42.7 | 3,173 | 2:03.4 | 186 | 927 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.