Lorenzo Citran 100c row
1,549
Meters
6:34.0
Time
2:07.1
Pace
100
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 128 |
January 18, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,549 | 2:07.1 | 170 | 913 | 100 | 22 |
| 0:50.0 | 175 | 2:22.8 | 120 | 720 | 10 | 23 |
| 0:47.4 | 171 | 2:18.5 | 131 | 759 | 10 | 24 |
| 0:44.7 | 166 | 2:14.6 | 143 | 805 | 10 | 21 |
| 0:42.6 | 162 | 2:11.4 | 154 | 845 | 10 | 21 |
| 0:40.9 | 159 | 2:08.6 | 165 | 880 | 10 | 22 |
| 0:39.3 | 156 | 2:05.9 | 175 | 916 | 10 | 23 |
| 0:35.5 | 147 | 2:00.7 | 199 | 1014 | 10 | 22 |
| 0:33.9 | 144 | 1:57.7 | 215 | 1061 | 10 | 21 |
| 0:31.4 | 138 | 1:53.7 | 238 | 1146 | 10 | 21 |
| 0:28.5 | 131 | 1:48.7 | 272 | 1263 | 10 | 23 |
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Workout Graph
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