Lorenzo Citran 100c row
1,851
Meters
9:43.7
Time
2:37.6
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
December 28, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.7 | 1,851 | 2:37.6 | 89 | 616 | 100 | 22 |
| 1:04.7 | 192 | 2:48.4 | 73 | 556 | 10 | 22 |
| 1:02.4 | 190 | 2:44.2 | 79 | 576 | 10 | 22 |
| 1:03.4 | 191 | 2:45.9 | 77 | 567 | 10 | 22 |
| 1:02.5 | 190 | 2:44.4 | 79 | 576 | 10 | 23 |
| 1:02.1 | 190 | 2:43.4 | 80 | 579 | 10 | 22 |
| 0:58.6 | 185 | 2:38.3 | 88 | 614 | 10 | 23 |
| 0:57.2 | 184 | 2:35.4 | 93 | 629 | 10 | 22 |
| 0:56.0 | 184 | 2:32.1 | 99 | 642 | 10 | 22 |
| 0:51.3 | 177 | 2:24.9 | 115 | 701 | 10 | 26 |
| 0:45.4 | 167 | 2:15.9 | 139 | 792 | 10 | 25 |
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Workout Graph
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