Lorenzo Citran 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 124 |
December 01, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1337 | 38 | 34 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 37 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 32 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 34 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 30 |
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Workout Graph
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