Lorenzo Citran 100c row
1,488
Meters
6:08.3
Time
2:03.7
Pace
100
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 125 |
November 30, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,488 | 2:03.7 | 185 | 977 | 100 | 27 |
| 0:53.8 | 180 | 2:29.4 | 105 | 669 | 10 | 25 |
| 0:48.4 | 173 | 2:19.8 | 128 | 743 | 10 | 25 |
| 0:42.2 | 162 | 2:10.2 | 158 | 853 | 10 | 26 |
| 0:36.5 | 150 | 2:01.6 | 194 | 986 | 10 | 25 |
| 0:32.5 | 141 | 1:55.2 | 229 | 1107 | 10 | 26 |
| 0:33.8 | 141 | 1:59.8 | 203 | 1065 | 10 | 27 |
| 0:26.8 | 127 | 1:45.5 | 298 | 1343 | 10 | 34 |
| 0:32.5 | 141 | 1:55.2 | 229 | 1107 | 10 | 29 |
| 0:35.9 | 148 | 2:01.2 | 196 | 1002 | 10 | 28 |
| 0:25.8 | 124 | 1:44.0 | 311 | 1395 | 10 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.