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Lorenzo Citran 10000m SkiErg

10,000

Meters

49:06.3

Time

2:27.3

Pace

543

Calories

135

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate36
Stroke Count1770
Drag Factor142

April 22, 2026 18:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:06.3 10,000 2:27.3 109 676 543 36 135
2:21.3 500 2:21.3 124 726 28 33 131
2:28.2 1,000 2:28.2 108 670 27 34 131
2:26.1 1,500 2:26.1 112 686 27 34 136
2:27.6 2,000 2:27.6 109 674 27 36 133
2:25.7 2,500 2:25.7 113 689 27 35 134
2:25.2 3,000 2:25.2 114 693 27 35 136
2:25.6 3,500 2:25.6 113 690 27 36 139
2:24.3 4,000 2:24.3 116 700 28 37 137
2:27.2 4,500 2:27.2 110 677 27 39 137
2:27.2 5,000 2:27.2 110 677 27 36 134
2:29.6 5,500 2:29.6 105 659 27 37 133
2:28.3 6,000 2:28.3 107 669 27 35 132
2:27.7 6,500 2:27.7 109 673 27 35 131
2:30.0 7,000 2:30.0 104 656 27 36 133
2:30.2 7,500 2:30.2 103 655 27 36 131
2:31.6 8,000 2:31.6 100 645 27 38 134
2:34.1 8,500 2:34.1 96 629 26 41 135
2:35.0 9,000 2:35.0 94 623 26 40 140
2:24.1 9,500 2:24.1 117 702 28 34 141
2:17.3 10,000 2:17.3 135 765 29 35 148

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Workout Graph

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